Gluten Free Blog: Last posts

A deepening in the world of sugars where they are born, how they act and how they affect recipes

Sugar often has a bad reputation but there are substantial differences between natural, added and artificial sugars. In short, there is sugar and sugar, and each type affects our health in a different way.

Celiac disease imposes a type of gluten-free diet as the only cure, so why is the cost of dedicated foods so high?

One of the roles played by the AIC Observatory is to explore and analyze the daily life of celiacs in all its aspects, from lifestyles to diet compliance, to the dynamics of the market of gluten-free products.
We find ourselves thus to a careful monitoring of the "shopping cart" with food for celiacs, differentiating it also between the different distribution channels (pharmacies, supermarkets and specialized stores).

What is the guar, where it comes from and why it is used

Let’s find out what guar gum is, advantages and advantages of the most common thickener. 
It appears quite often among the ingredients of industrial foods, but not everyone knows what it is used for and what its origins are.

Le nombre de coeliaques augmente les cas diagnostiqués mais pas les malades.

Today we try to understand how the numbers of celiac disease move if patients are increasing or diagnoses are increasing.
Until a few years ago it was a problem of a few, but today it is increasing exponentially the number of patients. There are 172 thousand people who, in reality, could be many more, considering that coeliac disease is not always immediately diagnosed because of the "chameleon" patients difficult to identify.

Lemon cake with cream, cream and fresh fruit

The recipe for a delicious and easy lemon cake with cream, cream and fresh fruit. Suitable for all gluten-free, but rich in taste

Panzanella of vegetables with chicken and tomato

How to make gluten-free bread for a vegetable panzanella with chicken and tomato

Gluten-free apple and cinnamon toppings

Wednesday, 18 December 2024
Gluten-free apple and cinnamon toppings

Delicious recipe of apple and cinnamon cake topless without gluten

Panino arrotolato con wustel e semi di sesamo

Wednesday, 18 December 2024
Panino arrotolato con wustel e semi di sesamo

Panino arrotolato con wustel e semi di sesamo

Corso Panificazione e pizza

Thursday, 13 February 2025

Panificazione in purezza

Friday, 07 February 2025

Panificazione senza glutine e lattosio

Monday, 27 January 2025

Speciale dolci Carnevale

Monday, 27 January 2025
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